Holy Spirit Orthodox Church
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Fasting Rules

Meat not allowed Meat Abstain
Fish not allowed Fish Abstain
Dairy not allowed Dairy Abstain
Oil not allowed Oil Abstain
Wine not allowed Wine Abstain

☦ Saints & Commemorations

Martyr Paramon and Companions

“Akylinus, the Governor of Bithynia in the reign of the Emperor Decius (249-51), was leaving for the hot springs at Bisaltia, when he decided to make 370 Christians from Nicomedia, who had been imprisoned on his orders, worship in the temple of Isis. On their refusal to do so, they were all beheaded. S “Akylinus, the Governor of Bithynia in the reign of the Emperor Decius (249-51), was leaving for the hot springs at Bisaltia, when he decided to make 370 Christians from Nicomedia, who had been imprisoned on his orders, worship in the temple of Isis. On their refusal to do so, they were all beheaded. Seeing this massacre, the righteous Paramon cried out: ‘What a wicked deed to slaughter so many righteous men, and strangers moreover, as if they were animals.’ The Governor heard these words and had Paramon seized and taken with him under guard. On the road he was mistreated in various ways by the soldiers. Some of them struck him with their spears, others excised his tongue and other members, and he was finally put to death in the presence of the Governor.” (Synaxarion) Note: of the various persecutions launched by the pagan Emperors before St Constantine, the persecution under Decius was probably the fiercest and bloodiest.

Phaedrus the Martyr

Our Holy Father Pitirim of Egypt (4th c.)

“Abba Pitirim directed a group of ascetics who led a very austere life in the arid mountains of the Thebaid. He was himself a disciple and third successor of Saint Anthony the Great (17 Jan.) in his hermitage. He ate no more than a little flour mixed with water twice a week, and so persevered in spiritual labours that he gained abundant graces from the Holy Spirit. A “Abba Pitirim directed a group of ascetics who led a very austere life in the arid mountains of the Thebaid. He was himself a disciple and third successor of Saint Anthony the Great (17 Jan.) in his hermitage. He ate no more than a little flour mixed with water twice a week, and so persevered in spiritual labours that he gained abundant graces from the Holy Spirit. Among other things, he taught that to each passion there corresponds a demon who tries to stir up that passion within us through different temptations. In order to get rid of these demons and of evil thoughts, Abba Pitirim said that we must first free our hearts from passions.” (Synaxarion)

Scripture Readings

☩Epistle

1 Thessalonians 2:20-3:8

20 For ye are our glory and joy.
1 Wherefore when we could no longer forbear, we thought it good to be left at Athens alone;
2 And sent Timotheus, our brother, and minister of God, and our fellowlabourer in the gospel of Christ, to establish you, and to comfort you concerning your faith:
3 That no man should be moved by these afflictions: for yourselves know that we are appointed thereunto.
4 For verily, when we were with you, we told you before that we should suffer tribulation; even as it came to pass, and ye know.
5 For this cause, when I could no longer forbear, I sent to know your faith, lest by some means the tempter have tempted you, and our labour be in vain.
6 But now when Timotheus came from you unto us, and brought us good tidings of your faith and charity, and that ye have good remembrance of us always, desiring greatly to see us, as we also to see you:
7 Therefore, brethren, we were comforted over you in all our affliction and distress by your faith:
8 For now we live, if ye stand fast in the Lord.

☩Gospel

Luke 19:37-44

37 And when he was come nigh, even now at the descent of the mount of Olives, the whole multitude of the disciples began to rejoice and praise God with a loud voice for all the mighty works that they had seen;
38 Saying, Blessed be the King that cometh in the name of the Lord: peace in heaven, and glory in the highest.
39 And some of the Pharisees from among the multitude said unto him, Master, rebuke thy disciples.
40 And he answered and said unto them, I tell you that, if these should hold their peace, the stones would immediately cry out.
41 And when he was come near, he beheld the city, and wept over it,
42 Saying, If thou hadst known, even thou, at least in this thy day, the things which belong unto thy peace! but now they are hid from thine eyes.
43 For the days shall come upon thee, that thine enemies shall cast a trench about thee, and compass thee round, and keep thee in on every side,
44 And shall lay thee even with the ground, and thy children within thee; and they shall not leave in thee one stone upon another; because thou knewest not the time of thy visitation.

Liturgical data sourced from OCA.org and orthocal.info