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Fasting Rules

Meat not allowed Meat Abstain
Fish allowed Fish Allowed
Dairy not allowed Dairy Abstain
Oil allowed Oil Allowed
Wine allowed Wine Allowed

☦ Saints & Commemorations

Martyr Paramon and Companions

“Akylinus, the Governor of Bithynia in the reign of the Emperor Decius (249-51), was leaving for the hot springs at Bisaltia, when he decided to make 370 Christians from Nicomedia, who had been imprisoned on his orders, worship in the temple of Isis. On their refusal to do so, they were all beheaded. S “Akylinus, the Governor of Bithynia in the reign of the Emperor Decius (249-51), was leaving for the hot springs at Bisaltia, when he decided to make 370 Christians from Nicomedia, who had been imprisoned on his orders, worship in the temple of Isis. On their refusal to do so, they were all beheaded. Seeing this massacre, the righteous Paramon cried out: ‘What a wicked deed to slaughter so many righteous men, and strangers moreover, as if they were animals.’ The Governor heard these words and had Paramon seized and taken with him under guard. On the road he was mistreated in various ways by the soldiers. Some of them struck him with their spears, others excised his tongue and other members, and he was finally put to death in the presence of the Governor.” (Synaxarion) Note: of the various persecutions launched by the pagan Emperors before St Constantine, the persecution under Decius was probably the fiercest and bloodiest.

Our Holy Father Pitirim of Egypt (4th c.)

“Abba Pitirim directed a group of ascetics who led a very austere life in the arid mountains of the Thebaid. He was himself a disciple and third successor of Saint Anthony the Great (17 Jan.) in his hermitage. He ate no more than a little flour mixed with water twice a week, and so persevered in spiritual labours that he gained abundant graces from the Holy Spirit. A “Abba Pitirim directed a group of ascetics who led a very austere life in the arid mountains of the Thebaid. He was himself a disciple and third successor of Saint Anthony the Great (17 Jan.) in his hermitage. He ate no more than a little flour mixed with water twice a week, and so persevered in spiritual labours that he gained abundant graces from the Holy Spirit. Among other things, he taught that to each passion there corresponds a demon who tries to stir up that passion within us through different temptations. In order to get rid of these demons and of evil thoughts, Abba Pitirim said that we must first free our hearts from passions.” (Synaxarion)

Phaedrus the Martyr

No information available at this time.

Troparion - Tone 3

Your holy martyr Phaedrus, O Lord, / through his sufferings has received an incorruptible crown from You, our God. / For having Your strength, he laid low his adversaries, / and shattered the powerless boldness of demons. / Through his intercessions, save our souls!

Kontakion - Tone 2

You appeared as a bright star announcing Christ with your radiance, / which is repulsive to this world, O Martyr Phaedrus; / extinguishing the allure of false gods, / you enlighten the faithful, / always interceding for us all.

Scripture Readings

☩Epistle

Ephesians 5:8-19

8 For ye were sometimes darkness, but now are ye light in the Lord: walk as children of light:
9 (For the fruit of the Spirit is in all goodness and righteousness and truth;)
10 Proving what is acceptable unto the Lord.
11 And have no fellowship with the unfruitful works of darkness, but rather reprove them.
12 For it is a shame even to speak of those things which are done of them in secret.
13 But all things that are reproved are made manifest by the light: for whatsoever doth make manifest is light.
14 Wherefore he saith, Awake thou that sleepest, and arise from the dead, and Christ shall give thee light.
15 See then that ye walk circumspectly, not as fools, but as wise,
16 Redeeming the time, because the days are evil.
17 Wherefore be ye not unwise, but understanding what the will of the Lord is.
18 And be not drunk with wine, wherein is excess; but be filled with the Spirit;
19 Speaking to yourselves in psalms and hymns and spiritual songs, singing and making melody in your heart to the Lord;

☩Gospel

Luke 13:10-17

10 And he was teaching in one of the synagogues on the sabbath.
11 And, behold, there was a woman which had a spirit of infirmity eighteen years, and was bowed together, and could in no wise lift up herself.
12 And when Jesus saw her, he called her to him, and said unto her, Woman, thou art loosed from thine infirmity.
13 And he laid his hands on her: and immediately she was made straight, and glorified God.
14 And the ruler of the synagogue answered with indignation, because that Jesus had healed on the sabbath day, and said unto the people, There are six days in which men ought to work: in them therefore come and be healed, and not on the sabbath day.
15 The Lord then answered him, and said, Thou hypocrite, doth not each one of you on the sabbath loose his ox or his ass from the stall, and lead him away to watering?
16 And ought not this woman, being a daughter of Abraham, whom Satan hath bound, lo, these eighteen years, be loosed from this bond on the sabbath day?
17 And when he had said these things, all his adversaries were ashamed: and all the people rejoiced for all the glorious things that were done by him.

Liturgical data sourced from OCA.org and orthocal.info